The Power of Nutrition
By Rachel D. Egan, PMHNP-BC It’s been a common theme I’ve run into in the past few weeks with several adolescent clients. Parents come in ...
READ MORESupporting our Irritable Clients
By Rachel Egan, PMHNP-BC Irritability often presents in the context of other mental health symptoms like anxiety and depression. However, in many cases it can ...
READ MOREA Good’s Night Rest
By Rachel Egan, PMHNP-BC With the daylight savings change just barely fading into the rearview, it seems like a relevant time to post about sleep. ...
READ MOREExposure Response Prevention Therapy
By Tori Mahoney, LMHC Exposure Response Prevention (ERP) Therapy is a specific treatment modality used to target certain types of anxiety. Harborside clinician Tori Mahoney ...
READ MOREBinge Eating: It’s not about Willpower
By Rachel D. Egan, PMHNP-BC, Co-founder and clinical director Despite growth in the areas of eating disorder and mental health awareness, I still encounter so ...
READ MOREPharmacogenetic Testing: When to Pursue it
By Rachel Egan, PMHNP-BC, Clinical Director and Co-founder of Harborside Psychiatrics Aside from being a mouthful, pharmacogenetic testing is a relatively new technology that can serve ...
READ MOREQ and A with Harborside Clinician Hannah Legesse, LICSW
For this month’s blog, we had a Q and A with wonderful Harborside clinician, Hannah, who shared her perspective on trauma work in therapy. 1. ...
READ MOREWhy should I see a Registered Dietitian?
Support from family and friends is crucial for mental health patients, but caregivers can experience burnout. Sharing responsibilities and self-care are vital to prevent caregiver fatigue.
READ MOREWhat is Caregiver Fatigue?
Support from family and friends is crucial for mental health patients, but caregivers can experience burnout. Sharing responsibilities and self-care are vital to prevent caregiver fatigue.
READ MOREMedication Trial Failure and the Importance of an Individualized Approach
It’s a story I hear over and over from new clients: “I’ve tried everything, and medication just doesn’t work for me.” Harborside Psychiatric has an innovative solution.
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