Exposure Response Prevention Therapy

By Tori Mahoney, LMHC Exposure Response Prevention (ERP) Therapy is a specific treatment modality used to target certain types of anxiety. Harborside clinician Tori Mahoney ...

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Binge Eating: It’s not about Willpower

By Rachel D. Egan, PMHNP-BC, Co-founder and clinical director Despite growth in the areas of eating disorder and mental health awareness, I still encounter so ...

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Pharmacogenetic Testing: When to Pursue it

By Rachel Egan, PMHNP-BC, Clinical Director and Co-founder of Harborside Psychiatrics Aside from being a mouthful, pharmacogenetic testing is a relatively new technology that can serve ...

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Q and A with Harborside Clinician Hannah Legesse, LICSW

For this month’s blog, we had a Q and A with wonderful Harborside clinician, Hannah, who shared her perspective on trauma work in therapy. 1. ...

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Why should I see a Registered Dietitian?

Support from family and friends is crucial for mental health patients, but caregivers can experience burnout. Sharing responsibilities and self-care are vital to prevent caregiver fatigue.

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What is Caregiver Fatigue?

Support from family and friends is crucial for mental health patients, but caregivers can experience burnout. Sharing responsibilities and self-care are vital to prevent caregiver fatigue.

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Medication Trial Failure and the Importance of an Individualized Approach

It’s a story I hear over and over from new clients: “I’ve tried everything, and medication just doesn’t work for me.” Harborside Psychiatric has an innovative solution.

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