At Harborside, we have a passion for working with the athlete population. In addition to helping athletes navigate challenges with their eating and relationship to exercise, we can help athletes explore other aspects of their identities and nurture other areas of interest, so that clients feel less defined solely by their relationship to athletics.
Frequently Asked Questions
About athletes
Not necessarily! At Harborside, we want to help clients maintain their relationship to the things that make life worth living. We use the SEES protocol to determine the safety of participating in sport based on objective data (weight, labs, vital signs). If you have already had to stop participating, we can also help you navigate return to sport.
Yes! We help athletes navigate the decision to retire/leave their sport and feel fulfilled by other aspects of their lives.
Our co-founder Rachel Egan is a lifelong athlete. Her current athletic pursuits include triathlon and competitive swimming. Rachel loves applying this lens to her work with clients.
Absolutely! The athlete mentality (with all its pros and cons) impacts athletes at every level.
Yes. Re-establishing a healthy and fulfilling relationship with exercise and movement is absolutely something we can help with.
