Anxiety can cover a wide range of more specific concerns. Whether you are dealing with general anxiety day to day, OCD, or panic attacks, our team can help support you. Our clinicians specialize in various types of anxiety disorders so we can guarantee we have a good match for you.
Frequently Asked Questions
About anxiety
Daily medications that build up to a steady level in your system are one option to manage anxiety. These medications aim to keep anxiety a manageable baseline day to day. As needed medications are also options for clients who experience sporadic anxiety. Your prescriber can discuss all of these options with you.
Yes! Research points to better success with symptom reduction based on anxiety type. This is why matching with a therapist trained to treat the kind of anxiety you experience is so important.
Harborside has found that offering virtual appointments helps many clients who struggle with anxiety coming into the office setting. If you feel that anxiety is too high to participate in therapy, consider discussing a medication management option with a Harborside prescriber first.
Your clinician will be trained to help you through any difficult moments that arise in session.
Absolutely not. The decision to take medication is always up to you. At Harborside we view medication as one tool in the toolbox, just like the other coping skills a therapist can work on building with you.
